Welcome to 2021, where nothing has changed! The Okayest Moms discuss the transition to the new year, including the Capitol Riots. We also discuss how our self care has evolved over the last year, and the changes we’ve made in order to meet our needs, including habit tracking. Brittany shares the habit tracker she created, and we both share the habits we are keeping track of in order to set us up for what little successes we can control in these weird times.
WHAT TO LISTEN FOR: Why we’re habit tracking
- How we are coping after the latest current events
- How our thoughts on self care have changed
- Thoughts on diets in the new year
- Why a habit tracker is crucial to taking care of ourselves
Things we mentioned
Brittany created this Habit Tracker and it has been helpful for both of us to get a handle on things in a time when everything feels unmanageable.
OUR PODCAST SPONSOR
This episode was sponsored by Regency Centers.
Shopping in 2020 is a whole new experience. I’m leaving the house way more than I was in the Spring, but shopping is still a big day out on the town. It’s basically the only time I get dressed anymore and put on a real pair of pants. I’m still only doing half a face of makeup though since I’m wearing my mask. So, if you’re looking for a big day out in the East Bay, we recommend Persimmon Place in Dublin.
Persimmon Place features retailers such as Whole Foods, Sur La Table, Ethan Allen, and Nordstrom Rack. You can get your shopping done then relax in the spacious outdoor patios and integrated seating areas.
We love that they’ve considered sustainability as part of their model including solar panels and windmills help reduce the center’s overall energy consumption.
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