Brittany and Heather are back in the What’s Working Now series, talking about mental health and self-care wins, discoveries, and habits. Mental health and self-care is so much more than bubble baths and solo grocery shopping trips, and the Okayest Moms share practical, actionable things that have worked for them, and will hopefully help you too!
WHAT TO LISTEN FOR: Mental Health and self-care
- How being more mindful of every day choices has made an impact on Heather’s mental health
- Why audiobooks are a huge part of Brittany’s self-care plan
OUR SPONSOR: THE ESSENTIAL CALENDAR
Simple in design and big in impact, The Essential Calendar is ready to hold all your activities. The three-month view lets you sit down for an hour and get organized for three months.
Spend less time organizing and more time living.
Use this link to get 10% off today!
SHARE YOUR OKAYEST MOM MOMENT
We’ve all had Okayest Mom Moments. Those moments in motherhood that make you pause and whisper “WTF?” under your breath. Those moments that are so unique to motherhood that if you don’t laugh, you might cry. These stories are meant to reassure you that no one is doing motherhood perfectly, and that there is beauty in the imperfection.We’d love to feature yours on the podcast! Leave us a message at (916) 778-0545, or email us at email@example.com.
CHECK IN WITH THE OKAYEST MOMS
We see this podcast as a conversation with friends. Except all you can do is listen. Ha! But, if you have something to add, we’d love to hear from you! Shoot us an email at firstname.lastname@example.org! Or you can find us on our blog, or on Instagram, Facebook, Twitter, and Pinterest. We even have an Etsy shop!