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Kaia Fit

After The Meds: Ways I’m Maintaining My Mental Health

Why You Need A Fitness Community

Don't miss all the latest!

Attn family: you can also pick things up and carry

Attn family: you can also pick things up and carry them upstairs.

Also—having to plan summer schedules in MARCH 😒

Anyone else having this struggle right now?

#thementalload #invisiblelabor #fairplay #tendtask #okayestmoms #podcastforwomen #podcastformoms

Less than a week until I see the Eras Tour and I a

Less than a week until I see the Eras Tour and I am still panic ordering things to wear. Which is why you’re getting this shot—literally the only photos I’ve taken over the last week are outfit shots 🤣

Swipe for some laughs 👉🏼

Spring Break countdown is on!

Spring Break countdown is on!

ICYMI 🎙️ Last week we chatted with @quietbook

ICYMI 🎙️ Last week we chatted with @quietbookqueen, Kailan’s goal is to help you find screen-free ways to entertain your children without feeling like you must be their constant companion and plan every detail.

🎧 What To Listen For
- Screen-free time doesn’t mean that you’re expected to fill every minute with an activity
- Easy ways to work screen-free time into your day
- Tips for helping your kids read more

New episodes of the @okayestmomspodcast every Tuesday! Subscribe on #ApplePodcasts, #Spotify, or wherever you get your podcasts!

#mompodcasts #mompodcasters #parentingtips #momhacks #momlifeunfiltered #momfriends

Being touched out is so real. Sound on for baby Su

Being touched out is so real. Sound on for baby Sully voice 🥹

#mompodcast #podcastformoms #shepodcasts #realmotherhood #realmomlife #toddlermom

I swear these aren’t all #VanderpumpRules relate

I swear these aren’t all #VanderpumpRules related 🤣 but also, is every other Bravo fan drinking out of a firehose this week??

Cast your vote! Team YES or Team NO? 🚢 Big th

Cast your vote! Team YES or Team NO? 🚢

Big thanks to @shopjosieb for this amazing doormat 😍

ICYMI 🛍️ our February favorites! Every month,

ICYMI 🛍️ our February favorites! Every month, we share our favorite things—from products to TV shows to routines that are making our lives easier.

New episodes of the @okayestmomspodcast every Tuesday! Subscribe on #ApplePodcasts, #Spotify, or wherever you get your podcasts!

#mompodcasts #mompodcasters #parentingtips #momhacks #momlifeunfiltered #momfriends

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