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KaiaFIT

How to Maintain an Active Lifestyle as a Stay at Home Mom

Don't miss all the latest!

Don’t mind us just over here dreaming of sunshin

Don’t mind us just over here dreaming of sunshine via this 2019 photo ☀️🌴🌊 but seriously, Spring, where you at?!

Swipe to keep yourself laughing so you don’t cry 👉🏼

#fridayfunnies #mompod #mompodcast #podcastformoms #mom2summit #shepodcasts

Where did I go wrong? #graphicdesignermom #podcas

Where did I go wrong?

#graphicdesignermom #podcastforwomen #mompod #mom2summit #shepodcasts

ICYMI 🎙️ We recently celebrated our third pod

ICYMI 🎙️ We recently celebrated our third podcast anniversary! In this episode, we pull back the curtain a bit and answer some of your questions!

🎧 What To Listen For
- Our favorite things about hosting this podcast
- Some of the things that make podcasting challenging
- A retrospective on our favorite guests
- How you can help support us

New episodes of the @okayestmomspodcast every Tuesday! Subscribe on #ApplePodcasts, #Spotify, or wherever you get your podcasts!

#mompodcasts #mompodcasters #parentingtips #momhacks #momlifeunfiltered #momfriends

Attn family: you can also pick things up and carry

Attn family: you can also pick things up and carry them upstairs.

Also—having to plan summer schedules in MARCH 😒

Anyone else having this struggle right now?

#thementalload #invisiblelabor #fairplay #tendtask #okayestmoms #podcastforwomen #podcastformoms

Less than a week until I see the Eras Tour and I a

Less than a week until I see the Eras Tour and I am still panic ordering things to wear. Which is why you’re getting this shot—literally the only photos I’ve taken over the last week are outfit shots 🤣

Swipe for some laughs 👉🏼

Spring Break countdown is on!

Spring Break countdown is on!

ICYMI 🎙️ Last week we chatted with @quietbook

ICYMI 🎙️ Last week we chatted with @quietbookqueen, Kailan’s goal is to help you find screen-free ways to entertain your children without feeling like you must be their constant companion and plan every detail.

🎧 What To Listen For
- Screen-free time doesn’t mean that you’re expected to fill every minute with an activity
- Easy ways to work screen-free time into your day
- Tips for helping your kids read more

New episodes of the @okayestmomspodcast every Tuesday! Subscribe on #ApplePodcasts, #Spotify, or wherever you get your podcasts!

#mompodcasts #mompodcasters #parentingtips #momhacks #momlifeunfiltered #momfriends

Being touched out is so real. Sound on for baby Su

Being touched out is so real. Sound on for baby Sully voice 🥹

#mompodcast #podcastformoms #shepodcasts #realmotherhood #realmomlife #toddlermom

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